Keto Chicken Taco Soup

Chicken Taco Soup is a delicious and nutritious meal suitable for dieting and good for cold weather at night, even if they don’t look at their weight. Try the Chicken Taco Soup, which is full of flavor and fixings, and it’s packed with protein and fat-burning vitamins and minerals which is good for Keto Dieting.

Preparation time: 5 minutes

Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:

  • 50g diced Chicken Breasts
  • 2 Tbsp diced White Onion
  • 1 Tbsp diced Red Bell Pepper
  • 1 clove Garlic, crushed
  • 1 Tbsp minced Jalapenos
  • 1.5 cups Chicken Stock
  • 1/3 cup sugar-free Tomato Sauce
  • 1 Tbsp Olive Oil
  • 2 tsp Taco Spice Mix
  • 50g diced Avocado
  • Fresh Cilantro for garnish

Procedure:

1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock, and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.

Nutritional Information:

Energy – 300 kcal
Protein – 12g (16%)
Fat – 25g (74%)
Carbohydrates – 7g (9%)
Fiber – 4g

Like this recipe? Consider saving this to your Pinterest account under Keto / Low Carb Recipes so you can make it later on.

Keto Chicken Taco Soup, Keto Meal, Keto Diet, Low Carb Meal, Breakfast Meal, Dessert, Dinner Meal, Lunch Meal

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