Keto Super Green Soup

Is it possible for you to enjoy eating vegetables in a new and exciting manner this year? ThisKeto Super Green Soup is a unique way to get your vegetables (spinach and cauliflower) into your diet.

Following the cooking process, all of the components are mixed together. The addition of coconut milk to the mixture enhanced the creaminess and taste of this meal!

Servings: 1

Ingredients:

  • 1 Tbsp Olive Oil
  • 1 cup Cauliflower florets
  • 1/4 Onions, diced
  • 2 Garlic cloves, chopped
  • 2 cups Spinach
  • 1/4 cup Water
  • 1/4 cup Coconut Milk
  • Salt and pepper

Procedure:

1) Heat olive oil in a non-stick pan.
2) Add the cauliflower and cook until tender.
3) Add the onions and garlic, saute until translucent and fragrant.
4) Add the spinach.
5) Add water and coconut milk.
6) Bring to simmer and season with salt and pepper.
7) Allow the soup to cool and pour into a food processor.
8) Process until smooth. Serve.

➡️ Nutritional Information:

  • Energy – 328.9 kcal
  • Protein – 5.7g
  • Fat – 27.7g
  • Carbohydrates – 14.2g


Like this recipe? Consider saving this to your Pinterest account under Keto / Low Carb Recipes so you can make it later on

Keto Recipe, Keto Super Green Soup, Keto Diet

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